13.8.12 - Day 1 Post hol blues ! Lol
Well back to the grind today. Last night never slept a bloody wink and so was up at crack of dawn. By lunch time was knackered. - lol
Amazing how quickly you are back into the rigmarole of normal daily life even after 1 shift.
Big changes to rota, back to 3/4 weekend working which has buggered all my plans for cycling ESP mid sept. - my own stocktake. - such is life.
Anyway back to it. Big watch on what I eat for next few weeks and try shift this usual holiday weight gain. - and from there get out on the bike.
That's plan thurs. - day off and kids first day back at school. The Summer has gone !
Amazing how quickly you are back into the rigmarole of normal daily life even after 1 shift.
Big changes to rota, back to 3/4 weekend working which has buggered all my plans for cycling ESP mid sept. - my own stocktake. - such is life.
Anyway back to it. Big watch on what I eat for next few weeks and try shift this usual holiday weight gain. - and from there get out on the bike.
That's plan thurs. - day off and kids first day back at school. The Summer has gone !
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